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Journal

Quick Meals to Sharpen Focus and Soothe Stress

In today’s fast-paced world, stress and mental fatigue are common …

How hormones can save your marriage: the link between love & libido

Mood swings, low libido, and irritability could be signs of …

Foods that Can Lower Testosterone

Did you know that the average man from 100 years …

Bioidentical Hormones and How They Work

In recent years, there has been a surge of interest …

More Posts

This Skin Care Routine Will Help You Beat Perimenopause Acne

Perimenopause will usher many physical and emotional changes into your …

How Gut Health Impacts Whole-Body Health

Why is it Important to Manage Gut Health? When nourished …

When Does Perimenopause Start? A Simple Guide for Women

Your body naturally changes as you move through the different …

What Is Perimenopause and How Long Does It Last?

As you approach your 40s, your body begins preparing for …

Enclomiphene vs. Clomiphene: Understanding The Difference

In the world of men’s health, testosterone plays a pivotal …

8 Signs Your Hormones Are Out of Balance

If you aren’t sick but aren’t quite well, either, the …

Hormone Replacement Therapy for Women: Removing Stigma Around Menopause

Menopause is a natural phase in a woman’s life, marking …

Clomid vs. Enclomiphene: What is the Difference?

Clomiphene citrate, commonly known as Clomid, is a medication frequently …

How Much Should a Man Weigh? Men’s Height and Weight Chart

Many Factors like Body Mass Index (BMI) Play a Role …

How Much Should a Woman Weigh? Women’s Height and Weight Chart

Every Body is Different and Various Factors like Body Mass …