Dry January for Women
Rethinking Alcohol, Hormones & Midlife Wellness
Summary
In this empowering conversation, Katy Whalen sits down with Jessica Jeboult (host of The Sober Girl’s Guide and founder of the Sober Girls Guide community) and Kimberly Brown (Team lead clinician at Joi + Blokes) for an honest, insightful discussion about alcohol, hormones, mental health, and midlife.
Whether you're sober curious, looking to reset your relationship with alcohol, or trying to understand why drinking hits differently in your 30s, 40s, and 50s—this webinar is packed with wisdom, science, humor, and hope.
🍷 What We Cover in This Webinar
✨ Jessica’s powerful journey from DJ nightlife to sober leadership
🧠 The science behind alcohol and women’s hormones
💬 Real questions from women in the community
💡 Tools & support for reducing alcohol
🌟 About Jessica Jeboult & The Sober Girls Guide
💛 If you’re sober curious, struggling with alcohol, or simply wanting to feel better… you’re not alone.
This conversation is packed with practical tools, lived experience, and clinical insight to help you rethink your wellness journey and move toward more energy, clearer thinking, and more peace in your daily life.
If this helped you, please like, subscribe, and share with another woman who could use this support. 💛
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Tips for Talking to Your Doctor About Thyroid Nodules
Introducing the Light Labs Product Insight Panel: Results You Can Actually Understand
The Surprising Benefits of Creatine for Perimenopausal Women
How Alcohol Is Quietly Messing With Your Hormones.
GLP-1 Medications & Fertility: What Every Woman Should Know
Can GLP-1 Medications Really Help Change Your Relationship with Alcohol?
The Sober Stack: Foundational Supplements for Feeling Your Best
Holiday Hormone Harmony: How Connection, Sleep, and Nutrition Work Together
