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Journal

How HRT and GLP-1 Medications Are Transforming Menopausal Weight Loss 

New research shows that combining HRT with GLP-1s may help …

How to Keep Your Muscle (and Confidence) While on a GLP-1

Guest post written by Bree Cox, a certified personal trainer …

How hormones can save your marriage: the link between love & libido

Mood swings, low libido, and irritability could be signs of …

This Skin Care Routine Will Help You Beat Perimenopause Acne

Perimenopause will usher many physical and emotional changes into your …

More Posts

Why We Believe Bloodwork Matters in Midlife

Getting bloodwork done in midlife might sound like just another …

Quick Meals to Sharpen Focus and Soothe Stress

In today’s fast-paced world, stress and mental fatigue are common …

How Gut Health Impacts Whole-Body Health

Why is it Important to Manage Gut Health? When nourished …

Foods that Can Lower Testosterone

Did you know that the average man from 100 years …

Bioidentical Hormones and How They Work

In recent years, there has been a surge of interest …

When Does Perimenopause Start? A Simple Guide for Women

Your body naturally changes as you move through the different …

What Is Perimenopause and How Long Does It Last?

As you approach your 40s, your body begins preparing for …

Enclomiphene vs. Clomiphene: Understanding The Difference

In the world of men’s health, testosterone plays a pivotal …

8 Signs Your Hormones Are Out of Balance

If you aren’t sick but aren’t quite well, either, the …

Hormone Replacement Therapy for Women: Removing Stigma Around Menopause

Menopause is a natural phase in a woman’s life, marking …