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Journal
Health

How Alcohol Is Quietly Messing With Your Hormones.

When your hormones are dysregulated, drinking feels like the only …
Health

Can GLP-1 Medications Really Help Change Your Relationship with Alcohol?

GLP-1 medications like Ozempic, Wegovy, and Mounjaro are often associated …
Getting In Shape

Achieving Optimal Wellness Through Self-Improvement: Strategies for a Balanced Life

Wellness is more than simply feeling good in the moment …
Diagnostic Labs

Smart Supplement Stacks for Summer Fitness Goals

Muscle. Metabolism. Stamina. Support your body with stacks that actually …
Health

Practical and Healthy Strategies to Enhance Your Daily Well-Being

Feeling your best every day isn’t about massive changes or …

More Posts
Boosting Testosterone

Why Men Aren’t Lasting as Long in Bed Anymore

Written by Josh Whalen, Founder of Blokes A Silent Epidemic …
Diagnostic Labs

Hematocrit 101: The Lab Marker Every Guy on TRT Should Know

By Josh Whalen, Founder of Blokes If you’re on testosterone …
Health

Mastering Metabolic Health

Key Insights from Dr. Ben Bikman In an enlightening conversation …
Diagnostic Labs

Fighting the Slow Burn

Inflammation: your body’s fire alarm Inflammation isn’t the villain—it’s the …
Diagnostic Labs

Head-to-Toe Strategies for Feeling Like Yourself Again

Guest post written by Julia Mitchell. You don’t need a …
Boosting Testosterone

TRT (Testosterone Replacement Therapy) vs Enclomiphene

TRT (Testosterone Replacement Therapy) Enclomiphene Mechanism of Action Feature TRT …
Boosting Testosterone

Foods that Can Lower Testosterone

Did you know that the average man from 100 years …
Boosting Testosterone

Enclomiphene vs. Clomiphene: Understanding The Difference

In the world of men’s health, testosterone plays a pivotal …
Health

Clomid vs. Enclomiphene: What is the Difference?

Clomiphene citrate, commonly known as Clomid, is a medication frequently …
Health

How Much Should a Man Weigh? Men’s Height and Weight Chart

Many Factors like Body Mass Index (BMI) Play a Role …

Happy fit man looks in mirror
October 5, 2024

NAD+ Can Make You Feel Younger
September 24, 2024

The 411 on Low Testosterone and Testosterone Replacement Therapy
September 9, 2024

7 Surprising Things That Are Harming Your Hormones
September 8, 2024

Ready to optimize your health and your marriage?
Athletic man running outdoors
August 2, 2024

NAD+ Injections Are Gaining Popularity
June 17, 2024

Benefits Of Hormone Support Treatments
May 3, 2024

5 Signs of Low Growth Hormone
Michael B. Jordan's Workout
January 26, 2024

Michael B. Jordan’s Creed Workout: Sculpting a Champion’s Physique
Jason Statham's Expendables Workout
January 24, 2024

Jason Statham’s Expendables Workout: A Guide to Fitness Excellence
Does Releasing Sperm Affect Muscle Growth?
January 23, 2024

Does Releasing Sperm Affect Muscle Growth?