Podcasts

In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you’ve been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.

Discover how testosterone and hormonal health impact peak performance, fitness, and overall well-being for men. Learn about the role of emotional health, lifestyle changes, and regular monitoring to unlock your full potential.

Zaddians! You don’t know how important your biomarkers are and that is exactly why you should listen to this episode. Want to feel better, look better and have better sex for a very long time? Well maybe not increase the duration of said act, but stretch out some more years!? This week it’s testosterone, estrogen and progesterone impacts on men and women.

Josh and Katy Whalen, the founders of Blokes for Him and Joi for Her, are on a mission to elevate lives through hormone optimization and peptide therapy. Their protocols address everything from weight loss and sex drive to energy and brain fog.

Welcome back to the EMPWR Podcast! Today, we’re diving deep into women’s health with Katy Whalen, co-founder and CEO of Joi + Bloke’s Wellness. We cover everything from hormones and blood work to supplements and personalized wellness solutions, all with the goal of helping women feel strong, balanced, and in control of our health!

Feeling tired, foggy, and not quite yourself? You’re not alone. In this episode of Habits & Hustle, I am joined by Josh and Katy, founders of Blokes and Joi – companies revolutionizing personalized health optimization. Their main message? Your health is in your hands, and knowledge is power.